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Hurt to move? A 2-second technique prevents "throwing out" your back and stops intense spikes in pain. Enter your phone # and I'll email you access*

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For BJJ Grapplers With Back Pain...

BJJ Back Fix

Back On The Mats in 30 Days...

… *you’re about to learn what fixed my back after 5 years of pain when everything else failed (including surgery).

  • Sport specific to jiu-jitsu injury
  • No special equipment required
  • Can't make pain worse (everything is done lying down, thus gravity cannot compress your spine and trigger more pain)
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Things you will learn (that I had
to find out the hard way):

EVERY sport causes specific injuries…
…runners get shin splints. Tennis players get tennis elbow. 

BJJ Injures Your Spine (In a Very Specific Way)
...ignore this and your back will ALWAYS hurt ...even if you quit training!...​

The Backstory: 5 Years of Chronic Back Pain and a Failed Back Surgery …my doctor laughed when I asked if I’d ever be able to train BJJ again…

THE FIX 
​…from barely able to walk to back on the mats in 30 days…

LASTING RELIEF
… less than 2 years later I got my black belt

DISCLAIMER: I AM NOT A DOCTOR
… my qualifications? Pain-free for 10 years. And today - at 44 years old - I train four days a week 100% PAIN-FREE (takedowns too)​…

Not just pain relief, but the power to perform…
… watch me deadlift 365 pounds. Now it’s like I never hurt my back at all…

HOW IT WORKS…
...3 reasons the BJJ Back Fix approach worked when everything else failed (or made my pain WORSE)…

WARNING! types of treatments that will make your back pain WORSE!

The THREE steps…
… the approach that fixed my 5 year downward spiral of pain and got me back on the mats in 30 days…

WHAT YOU NEED TO GET STARTED…
… no special equipment required (just a flat place to lie down)...

WHY NOW?
… my doctor said I’d need a 2nd surgery to fuse my spine with metal rods (but that never happened)…

...PLUS, FULL CASE STUDY…
… How the BJJ BACK FIX stopped my 5 year downward spiral of chronic back pain when everything else failed (including back surgery)... got me back on the mats in 30 days… and is why today - at 44 years old - I can train 4X a week WITHOUT chiropractors, ice baths, pills or any ‘pain-management’ techniques whatsoever.

Get Full DetailsClick Here - To Unlock It Now

Game over vs. GAME ON!

… do nothing and the suffering gets worse…

Back pain doesn’t magically go away. It gets worse. In fact, according to the Centers for Disease Control, advancing age makes back pain 61% MORE LIKELY. Which means, if you do nothing, you may have to stop doing the activities you love. But by following The BJJ BACK FIX, you can avoid this suffering and keep kicking ass!

- Rob Gramer
Former back pain sufferer
Now BJJ black belt training 4X a week pain-free

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*DISCLAIMER: I am not a doctor. I do not hold any medical certifications whatsoever.

The information and recommendations on this site represent my opinions based on my personal experience. The information and material provided on this site are for educational purposes only and any recommendations are not intended to replace the advice of your physician.

You are encouraged to seek advice from a competent medical professional regarding the applicability of any recommendations with regard to your symptoms or condition. It is important that you do not reduce, change or discontinue any medication or treatment without consulting your physician first.

The personal stories shared on this website are personal to the users and will not be typical of the results you will have if you follow the advice provided on this website.

​​The information on the website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from my experience. I encourages you to make your own health care decisions based upon your research and in partnership with qualified health care professional.

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